I can confidently say I have eaten hundreds of stews in my lifetime. You could say I have tasted the rainbow when it comes to stews. The list covers stews from Latin America all the way to stews hailing from Africa and in between. Some of these stews even varied in spices, vegetables, and protein. Some […]
Tag: slow food movement
Crock Pot Hawaiian Sticky Chicken
The weekend is around the corner which is a perfect time to knock out some meal prep. So what is meal prep? Meal prep is fancy talk used in the fitness community to describe a day in which several meals are prepared, packaged, stored to be consumed during the week. Today’s Hawaiian sticky chicken is […]