Ahi Poke The Hawaiian Tuna Tartar

Poke is to Hawaii as tartare is to the French. Although the original tartare was made with raw steak. Hawaiians have been marinating “chunks” (translation for poke) of meats including seafood for what seems like centuries. If you happen to live in a major metropolitan city you probably noticed a recent increase in poke bowls […]

Hawaiian Chicken Grillin’ On A Stick

There is much to be said about meat on a stick. No, I am not referring to corn dogs. Corn dogs may be tasty from time to time but they do not compare to skewered steak, chicken, or shrimp grilled to perfection along with some veggies. These Hawaiian chicken kabobs are perfect and the combination […]

Crock Pot Hawaiian Sticky Chicken

The weekend is around the corner which is a perfect time to knock out some meal prep. So what is meal prep? Meal prep is fancy talk used in the fitness community to describe a day in which several meals are prepared, packaged, stored to be consumed during the week. Today’s Hawaiian sticky chicken is […]