So, you may not be a hardcore fad diet follower. You may not even be a fan of the word diet. As long as you have some consciousness about what you put into your body, that’s all I care about. You don’t need to follow a strict diet unless you feel it’s absolutely necessary for […]
We have all heard the expression, “breakfast is the most important meal of the day”. Our parents and medical experts have been quoting this “golden rule” since we were kids. How many people actually follow this rule though? Probably not as many as you would think. Stop and think about your breakfast this morning. Was it […]
I am not sure if it’s because I look at hundreds of food recipes throughout the week or the world is slowly transitioning away from processed food. Many of the food blogs I have been encountering avoid various grains or carbs completely. Too keep in the spirit of food trends at least once in a […]
Poke is to Hawaii as tartare is to the French. Although the original tartare was made with raw steak. Hawaiians have been marinating “chunks” (translation for poke) of meats including seafood for what seems like centuries. If you happen to live in a major metropolitan city you probably noticed a recent increase in poke bowls […]
Sweet potatoes fries are perhaps the best side you can serve with a grilled meat or burger. The sweetness of the sweet potatoes with smokey salty flavor of a grilled meat is wonderful. The added benefit of sweet potatoes is despite them being a carb they are packed with vitamins and minerals essential to your […]
Seared scallops are one of those seafood dishes I can’t really grow tired of eating. Some people might think they are a bit played out because, yes you do see them used in cooking shows and a various fine dining restaurants. Think about it though, when was the last time you actually ordered scallops despite […]
Summer is almost here which means people get a little nervous about their appearance. If your focus is to eat right while getting fit while trying to stay away from carbs. You need to try making these paleo lemon blueberry scones. They will help you stay on track of your fitness goals and allow you […]
