The weekend is around the corner which is a perfect time to knock out some meal prep. So what is meal prep? Meal prep is fancy talk used in the fitness community to describe a day in which several meals are prepared, packaged, stored to be consumed during the week. Today’s Hawaiian sticky chicken is an excellent recipe because its cooked in a crock pot (low and slow baby), then it can be enjoyed at a later date.
You can find the full recipe at Recipe Girl.
Photo source: Recipe Girl
