KFC is known to be a little controversial, we all remember the double down right? For those of you unfamiliar with this nightmarish culinary abomination.
It’s a “sandwich” made up of two original recipe chicken breasts that are held together with two types of cheese, bacon, and the Colonel’s secret sauce. The sandwich was controversial because of its health implications such as the entire sandwich containing over 1300 mg of sodium per serving.
By the way, yes, I totally at the F#&@ out of one of these when they were trending on social media. It was for research!
They were impossible to avoid thanks to Youtube. Videos were going viral with people eating these monsters. Stephen Colbert even helped get more attention to these things when he at one on his former show the Stephen Colbert Report.
Despite some KFC controversies, they are known to serve some of the most flavor fried chicken on the planet. We all know this is thanks to their secret spice blend for which food blogger after food blogger has tried to recreate.
I am happy to say there is a “fried” chicken recipe that has achieved a pretty close resemblance to the Colonel’s secret recipe and it’s damn good. Head on over to the next page for the full recipe and find out how this recipe was made healthy.
Hi Joyce, dusting the chicken with flour allows the eggs and bread crumbs to stick to the chicken and form a really nice crust. Not required but it does help.
Hi Elsie, thanks for the heads up. We are experimenting with the placement of the ads and will try to do a better job making sure they are not disruptive.
Looks good
Like
I love KFC.
I stopped reading when I saw the word “healthier”. 😉
Will try it
Prefer popeyes
All will die. Enjoy it all.
Ikr? I get tired of people saying it’s like x except healthier. No it’s not. Now sit down and enjoy your fried goodness on a plate!
Yummy
It looks good!!!
SOUNDS GOOD
Who said Popeyes’s. Lol
Looks good
☺️☺️☺️
Yum
Church’s
Sounds yummy.
I <3 LOVED <3 KFC's Double Down sandwich!!! 😛 😛 😛 Wish those health nuts would mind their own business & STFU!!!
It’
Love fried chicken period.
That’s what I need more healthy recipes
PIZZA RANCH CHICKEN THE VERY BEST.
Yum
Yummy
I don’t eat anything healthy.
Just curious, why do you need to use flour and bread crumbs?
Sounds good
Stop the irritating ads!!!!
I am so tired of having to download every doggone recipe website. I refuse to do it. Because of a few bad ones, I don’t trust any of them!
Yum
Yes Pizza Ranch Chicken Best Around.
Looks yummy
Sounds delicious
Yum
You lost me at healthier.
Sounds good
Hi Joyce, dusting the chicken with flour allows the eggs and bread crumbs to stick to the chicken and form a really nice crust. Not required but it does help.
Hi Elsie, thanks for the heads up. We are experimenting with the placement of the ads and will try to do a better job making sure they are not disruptive.
Hi Arlene, could you clarify what you mean? There is nothing to “download” on the website.
Me too! My Grandpa owned 3 KFC’s for 25yrs and there’s no way can you get close to KFC unless it’s KFC!!!
Funny! Love your honesty! !
A keeper!
Going to make this chicken.
I cannot remember the last day I had fried chicken
I wonder if I can make this without the skin on the chicken
I don’t even cook but it looks good
Will try this .
Yaaay!
No thank you I love KFC once in awhile I want some no substitute I’ll pass on this one