Cutting down on your sugar can be challenging at first. As you begin to cut out sugar from your daily nutrition you will notice you body will crave it more and sometimes in different ways.
Don’t let the cravings get the best of you. This quiche has a sweet potato crust giving it the perfect hint of natural sweetness. The benefit is a happy body that is getting used to sugar reduction while allowing you to accomplish a slimmer waist line.
Check out the full video below.
Photo source: Rachel Cooks
