It happens, you are working out regularly and sticking to your nutrition plan when suddenly it hits you. No it’s not that dumbbell you accidentally just dropped on your foot. It was the craving for a chocolate cake that made you loose concentration during your set which lead to the weight slipping out of your hand.
Your’re only human after all. It happens to the most disciplined athletes. That slight moment of weakness which has you debating between a grilled chicken breast with sauteed veggies and quinoa or a slice or two from Round Table Pizza.ย [nextpagelink][/nextpagelink]
