Baked Crab Stuffed Sole Fillets

Depending on the freshness of the fish and the crab, you can serve this dish without the lemon butter sauce and simply squeeze a little lemon juice on each fish prior to serving.

Ingredients 

Baked Crab Stuffed Sole Fillets
  • Sole fillets – 2 pounds
  • olive oil – 1 tablespoon
  • onion – 1/2 cup or small onion chopped (if lactose intolerant increase to 3/4 onions and omit cream cheese)
  • garlic – 2 cloves minced finely
  • crab meat – 1 cup (fresh picked over for bones or imitation crab) Use fresh crab for gluten free and diabetic friendly diets
  • cream cheese – 2 tablespoons
  • Old Bay Seasoning – 1/2-1 teaspoon or to taste
  • salt and pepper – to taste
  • garlic chives – 2 tablespoons chopped finely

Lemon Butter Sauce

  • butter – 2 tablespoons
  • lemon – juice of one lemon

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